With the push of a button, you’ll enjoy a deep cellular detox and support overall wellness. Surrounded in gentle far infrared heat, you'll relax, boost your immune system, improve circulation, and naturally detoxify your body.
Benefits of sauna use:
- Heart Health
- Stress and Sleep
- Pain Relief
- Respiratory Function
- Immune Support
Recommendations:
Listen to your body. Be aware of excessive detoxifying. If you begin to feel symptoms such as nausea, fatigue, or flu like symptoms during your sauna session, discontinue use immediately. If these symptoms continue, consult your physician.
Warning: Do not use if pregant or having serious inflammation, a fever, a communicable disease, acute bleeding, or intoxicated.
Age Breakdown and Safety Guidelines
Infants and Toddlers (Under 3): Saunas are not recommended for young children and babies. Their bodies cannot regulate heat well, putting them at high risk for dehydration, burns, and heat stroke.
Ages 3 to 7: Permitted only with strict, constant supervision at much lower temperatures (100–130°F) for very short sessions lasting 3 to 5 minutes.
Ages 8 to 12: Can handle short 10-to-15-minute sessions on the lower benches at moderate temperatures, provided they are closely supervised and well-hydrated.
Teens (13+): Can generally use saunas like adults, though conservative temperatures and hydration habits are still advised while they are growing.
